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Nadia Adan
Nadia Adan

I support women in discovering their aligned values and life paths so they can go after the happiness they deserve with confidence and intention.

It Was Never Really About Travel

Aug 12, 2026

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4 min read

It Was Never Really About Travel

My passion for travel was my escape route from the "should life", and I didn't even know it.

Nadia Adan
Nadia Adan
I'm stuck in my job

Aug 5, 2026

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1 min read

I'm stuck in my job

What if the real problem isn't the job but it's the story you're telling yourself?

Nadia Adan
Nadia Adan
My why (found in a bathtub)

Jul 22, 2026

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1 min read

My why (found in a bathtub)

It hit me mid bath-time, and I haven't stopped thinking about it since.

Nadia Adan
Nadia Adan
My mum didn't pivot. She just stopped waiting.

Jul 15, 2026

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2 min read

My mum didn't pivot. She just stopped waiting.

It's never too late to build a life that's actually yours.

Nadia Adan
Nadia Adan
I was fine. I was also empty.

Jul 8, 2026

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1 min read

I was fine. I was also empty.

Honestly though, asking for help didn't make me weaker. It's the thing that changed everything.

Nadia Adan
Nadia Adan
I tried to leave. They asked me to stay.

Jul 1, 2026

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2 min read

I tried to leave. They asked me to stay.

Was that quitting? Or giving up? It took me years to know the difference.

Nadia Adan
Nadia Adan
I found a note I wrote on a plane

Jun 24, 2026

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4 min read

I found a note I wrote on a plane

A November 2024 note, a San Diego flight, and 25 things I'd forgotten I knew about myself.

Nadia Adan
Nadia Adan
Are you feeling World Cup Fever?

Jun 17, 2026

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1 min read

Are you feeling World Cup Fever?

He calls it once-in-a-lifetime. I call it clarity.

Nadia Adan
Nadia Adan
Self-paced programmes

Jun 10, 2026

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2 min read

Self-paced programmes

Intentional. Not lazy.

Nadia Adan
Nadia Adan
I'm not here to teach you

Jun 3, 2026

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1 min read

I'm not here to teach you

A quick note from me.

Nadia Adan
Nadia Adan
How do you know if you're undervalued?

May 27, 2026

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1 min read

How do you know if you're undervalued?

On feeling invisible, the inner critic, and knowing your worth.

Nadia Adan
Nadia Adan
Just go for it

May 20, 2026

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1 min read

Just go for it

Six years ago I just went for it. I'm reminding myself to do the same.

Nadia Adan
Nadia Adan
The biggest thing that’s changed since moving to the US

May 12, 2026

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1 min read

The biggest thing that’s changed since moving to the US

On change, and still being fundamentally you.

Nadia Adan
Nadia Adan
I loved myself too much to keep being drained by the gram.

May 6, 2026

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1 min read

I loved myself too much to keep being drained by the gram.

On intentional choices, filling your cup, and what happened when I deleted Instagram.

Nadia Adan
Nadia Adan
Are you living your should life?

Apr 29, 2026

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1 min read

Are you living your should life?

On comfort zones and finding the life that's actually yours.

Nadia Adan
Nadia Adan
I ran a marathon with no running background

Apr 26, 2026

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1 min read

I ran a marathon with no running background

On self-belief, saying yes to hard things, and proving the doubters wrong.

Nadia Adan
Nadia Adan
Sometimes the thing you least want to do is exactly what you need

Apr 22, 2026

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1 min read

Sometimes the thing you least want to do is exactly what you need

On showing up anyway, and that feeling after.

Nadia Adan
Nadia Adan
I love myself too much to stay in this situation.

Apr 15, 2026

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3 min read

I love myself too much to stay in this situation.

On intentional decisions and self-trust.

Nadia Adan
Nadia Adan
When did adults become so boring?

Apr 8, 2026

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3 min read

When did adults become so boring?

On play and presence.

Nadia Adan
Nadia Adan
What if I make people smile?

Apr 1, 2026

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3 min read

What if I make people smile?

On inner critics and showing up.

Nadia Adan
Nadia Adan
Your Monthly Dose to Happiness

Mar 2, 2026

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5 min read

Your Monthly Dose to Happiness

#23 Love is More Powerful than Hate

Nadia Adan
Nadia Adan
Your Monthly Dose to Happiness

Feb 2, 2026

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7 min read

Your Monthly Dose to Happiness

#22 Love Yourself, Fiercely

Nadia Adan
Nadia Adan
Your Monthly Dose to Happiness

Jan 12, 2026

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7 min read

Your Monthly Dose to Happiness

#21 Starting from Zero?

Nadia Adan
Nadia Adan
Happy New Year, Sunshine

Jan 1, 2026

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4 min read

Happy New Year, Sunshine

Welcome 2026

Nadia Adan
Nadia Adan
It's that time of year...

Dec 15, 2025

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2 min read

It's that time of year...

... A time for giving and receiving!

Nadia Adan
Nadia Adan
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Honestly Though ☀️

Honestly Though ☀️

A weekly letter for women who are done living on someone else's terms


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